Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade – Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica

Lacrosse balls are firm and a very popular massage tool for very tight muscles. They can be used on the feet, back. legs and anywhere you want to release muscular tension. If this ball is too hard I suggest the tune up fitness ball.