SERVICES

Work with Paula

Strength is associated with a better quality of life, improved performance in carrying out day-to-day functional tasks and – in the most basic sense – it keeps muscles, bones, and joints strong, enabling you to move around better and stay out of pain.

Are you ready to be Everyday Strong?

IN-STUDIO

Consultation
$200
Single Session
$150

Save with Packages

5 Sessions
$675
8 Sessions
$1,000

Packages are paid in full upfront 
and expire after 60 days.

IN-HOME

Consultation
$250
Single Session
$200

Save with Packages

5 Sessions
$925
8 Sessions
$1,400

Packages are paid in full upfront 
and expire after 60 days.

VIRTUAL SESSIONS

Consultation
$200
Single Session
$150

Save with Packages

5 Sessions
$675
8 Sessions
$1,000

Packages are paid in full upfront 
and expire after 60 days.

AT-WORK
Ergonomic Accessment

Assess chair and sitting position.
Provide customized solutions.

INDIVIDUAL      $125

EMPLOYEES - CUSTOM PRICING

PILATES SESSIONS

Rates for Pilates Sessions
are the same as
In-Home and In-Studio sessions.






PERSONAL
SESSION SCHEDULE

If you have personal scheduling needs, one will be created for you and priced at that time.


IMPORTANT: 24-hour cancellation required or you will be charged the session rate.

What They Say

The results are remarkable!

I started my Pilates training with Paula over 15 years ago when this system of exercises/physical therapy was not as popular in the U.S. It was immediately beneficial for me as a hands-on chiropractor with a full range of patients with different body types and levels of mobility to deal with. It has allowed me to practice my adjusting skills and I intend to continue to use Pilates to extend my 35 year career for many years to come. Paula has kept up with any changes and improvements in her field of expertise. She's always eager to help me incorporate what she has learned in my one-on-one session. I appreciate her listening skills and her talent for challenging me to keep on learning and improving. I have encouraged many of my patients to take advantage of Paula's classes in the Pilates studio in our office. The results are remarkable!

Dr. Jeffrey Jacobs - chiropractor